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Health Benefits of Green Coffee Beans Green coffee beans are fresh and never roasted, preserving their high concentration of chlorogenic acids. They also contain less caffeine than roast counterparts. Although green coffee bean extract is typically marketed as a weight loss supplement it is a tool among many in your arsenal for losing weight, which includes diet, exercise and other lifestyle adjustments your doctor recommends. Helps Cardiovascular Health Green coffee beans are high in chlorogenic acid. This powerful antioxidant provides protection against a variety of chronic diseases. Chlorogenic acid supports an appropriate weight loss program reduces blood pressure and promotes proper insulin metabolism and reduces high cholesterol and triglyceride levels in the body. In one study, fifty people with metabolic syndrome (a group of risk factors that increases your chances of developing heart disease and diabetes) took 400mg of the green coffee extract twice a day for eight weeks. Green coffee bean extract has shown significant reductions in blood sugar, triglyceride, and cholesterol. The chlorogenic acid in green coffee beans also guards against damage caused by oxidative oxidation to the cells of your arteries and the heart. Oxidative stress is a significant factor in the development of serious health problems like cancer, heart disease and diabetes. Green coffee bean extract is rich in antioxidants such as tocopherols, luteinoids, and other compounds that neutralize free radicals. The chlorogenic acid present in green coffee beans supports healthy glucose levels that are normal, blood sugar levels and insulin levels, as well as an optimal lipid metabolism. Green coffee beans also contain a small amount of caffeine, which can provide a moderate boost in energy and improve cognitive function. However, if you are suffering from ailments such as anxiety or insomnia you should consult with your doctor before consuming any type of coffee. Supports Liver Health Green coffee beans contain a natural chemical called chlorogenic acid that can boost metabolism, suppress fat accumulation, regulate blood sugar levels, and aid in cardiovascular health. The chlorogenic acid contained in green coffee beans can also reduce the amount of cortisol in your body. This can reduce blood pressure levels. When regular coffee beans are roasted and processed, they lose lots of their chlorogenic acids. However green coffee beans aren't roasted and unprocessed, they retain this beneficial substance. Studies have shown that chlorogenic acid that is found in the green coffee beans can help reduce body weight, boost energy levels, improve glucose metabolism, shield against oxidative damage and enhance immune function. Green coffee bean supplements have also been proven to help stabilize blood sugar levels for overweight people and prevent type 2 diabetes. Green coffee bean supplements are rich in caffeine, which can increase your metabolism and help you burn fat faster. It can also boost your mood and focus. If you suffer from heart issues or anxiety disorders, consult your doctor before taking any supplements that contain caffeine. coffeee.uk of green coffee bean extract contain between 20 and 50 milligrams of caffeine in each capsule, therefore it's crucial to follow the recommended dosage instructions carefully. Supports Weight Loss Green coffee beans are rich in chlorogenic acid that aids in shed weight. Research suggests that it slows down fat absorption and improves metabolism, which helps you burn more calories. It also reduces the release of glucose from the body after a meal. This could help regulate blood sugar levels. To reap the benefits of chlorogenic acid you must eat coffee beans raw. However, coffee that has been roasted has a significant amount of caffeine, which is famous for its stimulant properties. In one study, participants of a weight loss program that consumed the extract of a green coffee bean had significant results. They saw improvements in blood sugar and lipid profile, as well as body fat percentage while decreasing their weight and body fat. You can find green coffee bean supplements in powder or capsule. Capsules can either be consumed whole or you can crack them and mix the contents with water or another beverage of your choice. Some of the products contain ingredients such as cinnamon, which has been proven to lower blood pressure, improve insulin function as well as regulate blood sugar levels and lower cholesterol levels. If you're struggling with losing weight, think about a customized plan from Noom. Our program will assist you to adopt healthy habits to lose weight and keep it off. We'll help set a realistic target, track your improvement and provide you with the motivation to succeed. Supports Focus For those who love an early morning cup of coffee to bolster their energy and focus, green coffee beans are a fantastic option. Unroasted beans are a great source of a chemical called chlorogenic acid, which is believed to support the brain by enhancing blood flow and lowering LDL (bad) cholesterol levels. The energizing caffeine in these beans is also an excellent boost for mental performance and focus. It increases the release dopamine and sérotonin, two chemical compounds that feel good and can improve mood, boost motivation and concentration. The Chlorogenic Acid present in these beans could aid in the body's ability to burn stored glucose and fat. It is believed to lower the levels of glucose, reverse insulin resistance, and boost overall lipid metabolism. One of the most beneficial advantages of extracts of green beans is its ability to encourage healthy bacteria in the digestive system and aid in reducing the growth of harmful bacteria. This may also help with the inflammation of the stomach, indigestion and other issues. Green coffee beans are becoming more popular with health-conscious consumers due to of their numerous health benefits. You may want in learning more about the advantages of this type of coffee for your customers if you are a wholesale coffee importer or supplier. Contact us for questions or receive a sample.